Yongle Lee 10000m row
10,000m
Meters
48:35.8
Time
2:25.7
Pace
556
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 104 |
June 04, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.8 | 10,000m | 2:25.7 | 113 | 688 | 20 | 123 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 20 | 109 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 20 | 118 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 20 | 122 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 20 | 134 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 20 | 136 |
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Workout Graph
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