Yongle Lee 10000m row
10,000m
Meters
48:26.3
Time
2:25.3
Pace
558
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 103 |
June 18, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.3 | 10,000m | 2:25.3 | 114 | 692 | 20 | 128 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 20 | 113 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 20 | 123 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 20 | 125 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 20 | 140 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 20 | 139 |
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Workout Graph
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