Yongle Lee 10000m row
10,000m
Meters
48:59.7
Time
2:26.9
Pace
552
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 103 |
June 20, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.7 | 10,000m | 2:26.9 | 110 | 679 | 20 | 124 |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 20 | 113 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 20 | 117 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 20 | 127 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 20 | 133 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 20 | 132 |
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Workout Graph
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