Yongle Lee 10000m row
10,000m
Meters
48:25.1
Time
2:25.2
Pace
557
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 104 |
June 25, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.1 | 10,000m | 2:25.2 | 114 | 693 | 20 | 131 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 20 | 114 |
| 9:45.5 | 4,000m | 2:26.3 | 112 | 684 | 20 | 124 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 20 | 132 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 20 | 139 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 20 | 149 |
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Workout Graph
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