Yongle Lee 5001m row
5,001m
Meters
25:17.1
Time
2:31.6
Pace
271
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 104 |
June 27, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,001m | 2:31.6 | 100 | 645 | 20 | 114 |
| 10:18.8 | 2,000m | 2:34.7 | 95 | 625 | 20 | 113 |
| 10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 20 | 114 |
| 4:58.0 | 5,001m | 2:28.8 | 106 | 665 | 20 | 117 |
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Workout Graph
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