Yongle Lee 10000m row
10,000m
Meters
48:35.6
Time
2:25.7
Pace
555
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
July 09, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.6 | 10,000m | 2:25.7 | 113 | 688 | 19 | 123 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 20 | 113 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 20 | 125 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 20 | 133 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 20 | |
| 9:48.3 | 10,000m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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