Yongle Lee 7095m row
7,095m
Meters
35:16.9
Time
2:29.1
Pace
388
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 112 |
July 14, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.9 | 7,095m | 2:29.1 | 105 | 662 | 20 | 125 |
| 10:07.1 | 2,000m | 2:31.7 | 100 | 644 | 20 | 114 |
| 9:54.5 | 4,000m | 2:28.6 | 107 | 666 | 20 | 124 |
| 9:51.8 | 6,000m | 2:27.9 | 108 | 671 | 20 | 131 |
| 5:23.5 | 7,095m | 2:27.7 | 109 | 673 | 20 | 134 |
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Workout Graph
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