Yongle Lee 10000m row
10,000m
Meters
48:55.9
Time
2:26.7
Pace
552
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 112 |
July 16, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.9 | 10,000m | 2:26.7 | 111 | 680 | 20 | 138 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 20 | 118 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 20 | 131 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 20 | 141 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 20 | 149 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 20 | 152 |
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Workout Graph
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