Yongle Lee 5013m row
5,013m
Meters
25:02.1
Time
2:29.8
Pace
274
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 110 |
July 28, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,013m | 2:29.8 | 104 | 658 | 20 | 123 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 20 | 110 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 20 | 124 |
| 4:59.8 | 5,013m | 2:27.9 | 108 | 671 | 20 | 136 |
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Workout Graph
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