Yongle Lee 10000m row
10,000m
Meters
47:58.9
Time
2:23.9
Pace
560
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 111 |
July 30, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 134 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 20 | 117 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 20 | 127 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 20 | 136 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 20 | 144 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 20 | 148 |
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Workout Graph
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