Yongle Lee 5007m row
5,007m
Meters
25:25.5
Time
2:32.3
Pace
270
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 111 |
August 27, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,007m | 2:32.3 | 99 | 640 | 20 | 118 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 20 | 111 |
| 10:05.4 | 4,000m | 2:31.3 | 101 | 647 | 20 | 120 |
| 5:01.9 | 5,007m | 2:29.9 | 104 | 657 | 20 | 123 |
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Workout Graph
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