Yongle Lee 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
544
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
September 26, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 22 | 135 |
| 10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 24 | 124 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 22 | 129 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 21 | 136 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 22 | 140 |
| 9:52.9 | 10,000m | 2:28.2 | 107 | 669 | 21 | 147 |
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Workout Graph
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