Yongle Lee 10000m row
10,000m
Meters
49:34.0
Time
2:28.7
Pace
547
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 143 |
October 01, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,000m | 2:28.7 | 106 | 666 | 20 | 113 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 20 | 105 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 20 | 107 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 20 | 114 |
| 9:57.8 | 8,000m | 2:29.4 | 105 | 660 | 20 | 116 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 20 | 123 |
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Workout Graph
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