Yongle Lee 10000m row
10,000m
Meters
48:55.4
Time
2:26.7
Pace
552
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 145 |
October 02, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.4 | 10,000m | 2:26.7 | 111 | 680 | 20 | 123 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 20 | 111 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 20 | 121 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 20 | 125 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 20 | 130 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 20 | 129 |
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Workout Graph
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