Yongle Lee 10000m row
10,000m
Meters
49:56.1
Time
2:29.8
Pace
545
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 144 |
October 04, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.1 | 10,000m | 2:29.8 | 104 | 658 | 20 | 126 |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 20 | 113 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 20 | 123 |
| 9:55.9 | 6,000m | 2:28.9 | 106 | 664 | 20 | 129 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 20 | 133 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 20 | 133 |
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Workout Graph
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