Yongle Lee 10000m row
10,000m
Meters
49:58.2
Time
2:29.9
Pace
544
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 145 |
October 06, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.2 | 10,000m | 2:29.9 | 104 | 657 | 20 | 112 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 20 | 105 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 20 | 111 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 20 | 112 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 20 | 118 |
| 9:53.4 | 10,000m | 2:28.3 | 107 | 668 | 20 | 114 |
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Workout Graph
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