Yongle Lee 10000m row
10,000m
Meters
48:59.7
Time
2:26.9
Pace
553
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 143 |
October 07, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.7 | 10,000m | 2:26.9 | 110 | 679 | 19 | 133 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | 117 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 20 | 129 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 20 | 133 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 20 | 142 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 20 | 147 |
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Workout Graph
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