Yongle Lee 10000m row
10,000m
Meters
49:55.8
Time
2:29.7
Pace
545
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 140 |
October 12, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.8 | 10,000m | 2:29.7 | 104 | 658 | 20 | 118 |
| 10:10.4 | 2,000m | 2:32.6 | 98 | 638 | 20 | 108 |
| 9:57.4 | 4,000m | 2:29.3 | 105 | 661 | 20 | 114 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 20 | 119 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 20 | 124 |
| 9:54.8 | 10,000m | 2:28.7 | 106 | 666 | 20 | 125 |
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Workout Graph
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