Yongle Lee 10000m row
10,000m
Meters
49:57.1
Time
2:29.8
Pace
545
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 144 |
October 16, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.1 | 10,000m | 2:29.8 | 104 | 657 | 19 | 124 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 20 | 117 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 20 | 123 |
| 9:56.4 | 6,000m | 2:29.1 | 106 | 663 | 20 | 125 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 20 | 130 |
| 9:58.5 | 10,000m | 2:29.6 | 104 | 659 | 20 | 128 |
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Workout Graph
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