Yongle Lee 10000m row
10,000
Meters
49:59.3
Time
2:29.9
Pace
544
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 140 |
October 18, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.3 | 10,000 | 2:29.9 | 104 | 652 | 544 | 20 | 126 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 634 | 108 | 20 | 117 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 657 | 109 | 20 | 123 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 656 | 109 | 20 | 126 |
| 9:56.3 | 8,000 | 2:29.0 | 106 | 658 | 109 | 20 | 131 |
| 9:56.4 | 10,000 | 2:29.1 | 106 | 657 | 109 | 20 | 133 |
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Workout Graph
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