Yongle Lee 10000m row
10,000m
Meters
50:48.5
Time
2:32.4
Pace
540
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 148 |
October 20, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.5 | 10,000m | 2:32.4 | 99 | 640 | 20 | 110 |
| 10:09.1 | 2,000m | 2:32.2 | 99 | 641 | 20 | 107 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 20 | 118 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 20 | 112 |
| 10:19.6 | 8,000m | 2:34.9 | 94 | 624 | 20 | 110 |
| 10:21.6 | 10,000m | 2:35.4 | 93 | 620 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.