Yongle Lee 5005m row
5,005m
Meters
24:07.2
Time
2:24.5
Pace
280
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 126 |
October 22, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,005m | 2:24.5 | 116 | 698 | 20 | 120 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 20 | 116 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 20 | 122 |
| 4:50.5 | 5,005m | 2:24.5 | 116 | 699 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.