Yongle Lee 10000m row
10,000m
Meters
47:59.8
Time
2:23.9
Pace
561
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 128 |
October 24, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 10,000m | 2:23.9 | 117 | 703 | 20 | 132 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 20 | 116 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 20 | 127 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 20 | 133 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 20 | 140 |
| 9:25.1 | 10,000m | 2:21.2 | 124 | 727 | 20 | 144 |
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Workout Graph
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