Yongle Lee 10000m row
10,000
Meters
47:59.8
Time
2:23.9
Pace
561
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 127 |
October 30, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.8 | 10,000 | 2:23.9 | 117 | 703 | 561 | 20 | 127 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 111 | 20 | 112 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 112 | 20 | 124 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 112 | 20 | 130 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 713 | 113 | 20 | 134 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 113 | 20 | 136 |
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Workout Graph
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