Yongle Lee 10000m row
10,000m
Meters
48:00.2
Time
2:24.0
Pace
561
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 126 |
October 31, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 10,000m | 2:24.0 | 117 | 703 | 20 | 141 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 20 | 122 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 20 | 138 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 20 | 145 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 20 | 148 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 20 | 155 |
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Workout Graph
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