Yongle Lee 10000m row
10,000m
Meters
47:59.1
Time
2:23.9
Pace
561
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 127 |
November 01, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.1 | 10,000m | 2:23.9 | 117 | 703 | 20 | 135 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | 121 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 20 | 131 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 20 | 139 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 20 | 141 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 20 | 145 |
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Workout Graph
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