Yongle Lee 10000m row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
561
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 128 |
November 05, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 20 | 129 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 20 | 119 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 20 | 128 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 20 | 131 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 20 | 134 |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 20 | 135 |
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Workout Graph
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