Yongle Lee 10000m row
10,000m
Meters
48:59.9
Time
2:26.9
Pace
553
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 130 |
November 07, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.9 | 10,000m | 2:26.9 | 110 | 679 | 20 | 124 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 20 | 111 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 20 | 119 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 20 | 121 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 20 | 129 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 20 | 140 |
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Workout Graph
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