Yongle Lee 10000m row
10,000m
Meters
47:14.8
Time
2:21.7
Pace
567
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 126 |
November 11, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.8 | 10,000m | 2:21.7 | 123 | 723 | 20 | 130 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 20 | 115 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 20 | 125 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 20 | 135 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 20 | 136 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 20 | 141 |
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Workout Graph
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