Yongle Lee 10000m row
10,000m
Meters
47:00.4
Time
2:21.0
Pace
569
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 127 |
November 12, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.4 | 10,000m | 2:21.0 | 125 | 729 | 20 | 130 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 20 | 114 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 20 | 130 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 20 | 134 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 20 | 135 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 20 | 141 |
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Workout Graph
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