Yongle Lee 10000m row
10,000m
Meters
47:58.8
Time
2:23.9
Pace
560
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 127 |
November 13, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000m | 2:23.9 | 117 | 703 | 20 | 134 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 20 | 126 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 20 | 132 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 20 | 134 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 20 | 139 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 20 | 142 |
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Workout Graph
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