Yongle Lee 10000m row
10,000m
Meters
46:59.0
Time
2:20.9
Pace
570
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 131 |
November 19, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 20 | 130 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 20 | 120 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 20 | 127 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 20 | 129 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 20 | 136 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 20 | 138 |
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Workout Graph
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