Yongle Lee 10000m row
10,000m
Meters
46:59.6
Time
2:20.9
Pace
569
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 130 |
November 26, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.6 | 10,000m | 2:20.9 | 125 | 729 | 20 | 133 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 20 | 117 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 20 | 128 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 20 | 133 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 20 | 143 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 20 | 145 |
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Workout Graph
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