Yongle Lee 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
562
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 128 |
December 03, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 20 | 130 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 20 | 121 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 20 | 131 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 20 | 134 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 20 | 133 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.