Yongle Lee 5005m row
5,005m
Meters
25:02.4
Time
2:30.0
Pace
272
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 127 |
December 05, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 5,005m | 2:30.0 | 104 | 656 | 20 | 109 |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 20 | 106 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 20 | 111 |
| 4:59.0 | 5,005m | 2:28.7 | 106 | 665 | 20 | 112 |
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Workout Graph
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