Yongle Lee 10000m row
10,000m
Meters
46:57.9
Time
2:20.8
Pace
570
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 127 |
December 05, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000m | 2:20.8 | 125 | 730 | 20 | 140 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 20 | 124 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 20 | 133 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 20 | 142 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 20 | 148 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 20 | 155 |
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Workout Graph
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