Yongle Lee 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
560
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 129 |
December 24, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 20 | 127 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 20 | 113 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 20 | 123 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 20 | 129 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 20 | 133 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 20 | 138 |
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Workout Graph
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