Yongle Lee 10000m row
10,000m
Meters
47:59.2
Time
2:23.9
Pace
560
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 127 |
December 30, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,000m | 2:23.9 | 117 | 703 | 20 | 124 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 20 | 106 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 20 | 123 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 20 | 126 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 20 | 134 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 20 | 135 |
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Workout Graph
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