Yongle Lee 10000m row
10,000m
Meters
48:59.6
Time
2:26.9
Pace
553
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 127 |
January 02, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.6 | 10,000m | 2:26.9 | 110 | 679 | 20 | 133 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 20 | 120 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 20 | 127 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 20 | 138 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 20 | 139 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 20 | 141 |
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Workout Graph
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