Yongle Lee 5007m row
5,007
Meters
24:06.4
Time
2:24.4
Pace
280
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 127 |
January 27, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,007 | 2:24.4 | 116 | 699 | 20 | 121 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 20 | 116 |
| 9:35.0 | 4,000 | 2:23.7 | 118 | 705 | 20 | 123 |
| 4:51.6 | 5,007 | 2:24.7 | 115 | 696 | 20 | 126 |
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Workout Graph
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