Yongle Lee 10000m row
10,000
Meters
47:34.7
Time
2:22.7
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 127 |
February 04, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.7 | 10,000 | 2:22.7 | 120 | 714 | 564 | 20 | 133 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 112 | 20 | 119 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 112 | 20 | 130 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 113 | 20 | 135 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 114 | 20 | 142 |
| 9:32.5 | 10,000 | 2:23.1 | 119 | 710 | 113 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.