Yongle Lee 10000m row
10,000
Meters
47:59.5
Time
2:23.9
Pace
560
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 127 |
February 05, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.5 | 10,000 | 2:23.9 | 117 | 703 | 560 | 20 | 130 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 111 | 20 | 120 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 702 | 112 | 20 | 129 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 705 | 112 | 20 | 131 |
| 9:32.5 | 8,000 | 2:23.1 | 119 | 710 | 113 | 20 | 136 |
| 9:32.9 | 10,000 | 2:23.2 | 119 | 709 | 112 | 20 | 136 |
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Workout Graph
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