Stephen Savage 5130m row
5,130
Meters
23:15.0
Time
2:15.9
Pace
302
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 189 |
April 12, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,130 | 2:15.9 | 139 | 779 | 27 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 27 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 27 |
| 5:10.7 | 5,130 | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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