Stephen Savage 22:32 row
5,036
Meters
22:32.5
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 182 |
May 11, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,036 | 2:14.2 | 145 | 787 | 296 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 22:32.5 | 560 | 2:16.1 | 139 | 755 | 32 | 27 |
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Workout Graph
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