Stephen Savage 374m row
374
Meters
1:47.4
Time
2:23.5
Pace
19
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 180 |
May 24, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 374 | 2:23.5 | 118 | 636 | 19 | 26 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 25 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:21.0 | 374 | 2:21.8 | 123 | 685 | 4 | 26 |
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Workout Graph
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