Stephen Savage 776m row
776
Meters
3:34.4
Time
2:18.1
Pace
43
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 176 |
July 11, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.4 | 776 | 2:18.1 | 133 | 722 | 43 | 26 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 27 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 26 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 26 |
| 0:48.8 | 776 | 2:18.6 | 131 | 737 | 10 | 27 |
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Workout Graph
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