Stephen Savage 24:01 row
5,126
Meters
24:01.7
Time
2:20.6
Pace
297
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 175 |
July 26, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,126 | 2:20.6 | 126 | 733 | 297 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 27 |
| 24:01.7 | 863 | 2:20.0 | 127 | 738 | 50 | 26 |
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Workout Graph
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