Stephen Savage 22:59 row
5,061
Meters
22:59.5
Time
2:16.2
Pace
301
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 166 |
August 13, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,061 | 2:16.2 | 138 | 785 | 301 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 |
| 22:59.5 | 666 | 2:14.7 | 143 | 802 | 40 | 27 |
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Workout Graph
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