Stephen Savage 22:46 row
5,027
Meters
22:46.6
Time
2:15.9
Pace
300
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 176 |
September 22, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,027 | 2:15.9 | 139 | 779 | 27 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 22:46.6 | 623 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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