Stephen Savage 5353m row

5,353

Meters

24:31.2

Time

2:17.4

Pace

317

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count651
Drag Factor177

October 18, 2025 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.2 5,353 2:17.4 135 764 26
17:28.4 3,800 2:17.9 133 758 26
6:59.4 5,353 2:15.0 142 789 27

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Workout Graph

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